Saturday, July 5, 2014

Quinoa Beet Idli......

Hi Friends,


Today want to share this wonderful light healthy Quinoa Idli...This tastes similar to Rava Idli that we make...I added some Flax-seeds and Beetroot for some extra health benefits.Any combinations of greens and veggies can be added according to your liking.




Ingredients

1 Cup Coarsely grounded Quinoa

2 TBSP of Flax-seeds
2 TBSP of Semolina(Sooji)
1/2 Cup of grated Beetroot
1/2 Cup of Curd
Salt to taste
Grated Ginger
1 finely chopped Green Chilies
1 TSP of Eno

Method

Heat some oil and make tempering with mustard,ginger,green chilies and Asafoetida .



To this add grated Beet root coriander leaves.

Switch off flame add grounded Quinoa,flax seed and Sooji.

Let the Mixture cool.

To this add curd ,Salt and required water.

Let it rest for at least for half an hour.

Add Eno to the batter before steaming the Idlis.

Thanks!





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